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Autumn is here and we are ready

The hurricane winds have had their way with us here in Florida and we are ready for clear skies and a breath of crisp air. Although our trees do not give us the colors of fall, this is our chance to shop the farmer's markets for the vibrant root vegetables to toss in soups and stews and use our grills as ovens for roasting and baking. Following an afternoon at a local art festival, the early fall darkness can be enjoyed by the patio fire with a fresh farm to table meal and a cup of mulled cider. What better time to reflect, relax and rejuvenate your body and soul...